Superfoods - A Superfood Stir-fry Broccoli and Almonds by YTC - High-Fiber

Superfoods - A Superfood Stir-fry â€" Broccoli and Almonds by YTC - High-Fiber, - Trying to find A Superfood Stir-fry â€" Broccoli and Almonds by YTC, then an individual reached the right spot . This Awesome A Superfood Stir-fry â€" Broccoli and Almonds by YTC Recipe surely can bright every day . It is definitely easy to create, plus do not need invested a lot of moment . Also you can get the ingredient near you effortlessly . #A #Superfood #Stir-fry #â€" #Broccoli #and #Almonds #by #YTC #High-Fiber #

Ingredients

3 cloves Garlic
1 whole Onion
1 head Broccoli
2 dashes Sunflower Oil (or Your Preferred Cooking Oil)
2 dashes Light Soy Sauce
1 pinch Palm Sugar Or Brown Sugar (optional)
2 dashes White Wine (optional)
1 cup Almonds, Slivered
1 dash Dark Soy Sauce
2 pinches Freshly Crushed Black Peppercorn

Nutrition : 2 Servings

454 CALORIES / SERVING
DAILY VALUE :
  - Fat : 29g / 44%
  - Carbs : 39g / 13%
  - Protein : 21g / 42%

Preparation

Examine how to make this specific A Superfood Stir-fry â€" Broccoli and Almonds by YTC in this article below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Sulfites #FODMAP #