Healthy Bread - Healthy Diet a Low Carb Recipe - Balanced High-Fiber

Healthy Bread - Healthy Diet a Low Carb Recipe - Balanced, High-Fiber, - This specific Delicious Healthy Diet a Low Carb Recipe Recipe is really some sort of solution for you personally who seeking for healthy food regarding you. Many people need to live healthy nevertheless hard to find appropriate food. With this Healthy Diet a Low Carb Recipe recipe, truly you can easily prepare at your house by simply yourself. #Healthy #Diet #a #Low #Carb #Recipe #Balanced #High-Fiber #

Ingredients

Items needed:
1 packet of active dry yeast (for bread machine)
1/2 teaspoon of sugar (this helps the yeast to rise but does not add to the calories of the bread)
1 1/8 cups of warm water (just enough to be baby bottle warm i.e. about 100F)
3 tablespoons of olive oil
1 1/2 teaspoons of baking powder
1 teaspoon of white salt
1 tablespoon of splenda (low cal sugar)
1 cup of gluten free wheat flour
1/4 cup of oat flour
3/4 cup of soy flour
1/4 cup of flaxseed meal (this is gluten free and good for lowering insulin levels in the blood)
1/4 cup of unprocessed wheat barn

Nutrition : 4 Servings

373 CALORIES / SERVING
DAILY VALUE :
  - Fat : 17g / 26%
  - Carbs : 45g / 15%
  - Protein : 13g / 26%

Preparation

Figure out how to cook this Healthy Diet a Low Carb Recipe here:

Tags: Sugar-Conscious #Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Soy #FODMAP #