Healthy Bread - Lean Meatball Subs -

Healthy Bread - Lean Meatball Subs - - This particular Delicious Lean Meatball Subs Recipe is really a new solution for you personally who seeking for healthy food intended for you. Many people would like to live healthy yet hard to find correct food. With this Lean Meatball Subs recipe, really you can easily prepare at your house by simply yourself. #Lean #Meatball #Subs #

Ingredients

1 pound ground beef (96% lean)
1/4 cup seasoned dry bread crumbs
2 egg whites or 1 egg, beaten
2 tablespoons water
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups heart healthy or regular pasta sauce
4 crusty Italian bread rolls (5 to 6-inches each), split
4 tablespoons giardiniera, drained (optional)

Nutrition : 10 Servings

216 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 17g / 6%
  - Protein : 11g / 23%

Preparation

Examine how to make this specific Lean Meatball Subs below below:

Tags: Sugar-Conscious #Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #