Thursday, April 30, 2020

Low Calorie Recipes - Cottage Pie recipes - High-Fiber

Low Calorie Recipes - Cottage Pie recipes - High-Fiber, - Trying to find Cottage Pie recipes, then an individual found the right location . This Awesome Cottage Pie recipes Recipe surely will certainly bright every day . It is usually easy to create, and even do not need invested a lot of moment . Also you can get the ingredient near you effortlessly . #Cottage #Pie #recipes #High-Fiber #

Cottage Pie recipes

Ingredients

Low calorie cooking spray
1 large onion, chopped
2 garlic cloves, finely chopped
500g lean beef mince (5% fat or less)
300g chopped kale
400g tin chopped tomatoes
200g passata
6 tbsp tomato purée
worcestershire sauce
1 tsp dried mixed herbs
1kg potatoes
200g fat-free natural fromage frais
160g reduced-fat Cheddar cheese, grated

Nutrition : 4 Servings

796 CALORIES / SERVING
DAILY VALUE :
  - Fat : 38g / 59%
  - Carbs : 68g / 23%
  - Protein : 49g / 98%

Preparation

Figure out how to cook this Cottage Pie recipes here:
Click Here - Cottage Pie recipes

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #

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