Diet Recipe - 3 Day Diet Emergency Soup -

Diet Recipe - 3 Day Diet Emergency Soup - - Looking for 3 Day Diet Emergency Soup, then a person reached the right location . This Awesome 3 Day Diet Emergency Soup Recipe surely will certainly bright every day . It is usually easy to create, and even do not need expended a lot of period . Also you can get the ingredient near you quickly . #3 #Day #Diet #Emergency #Soup #

Ingredients

Olive Oil, 2 tbsp
Canola Oil, 2 tbsp
Pepper, black, 1 tbsp
Cumin seed, .5 tsp
Onions, raw, 1 cup, chopped
Carrots, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
Mushrooms, fresh, 1 cup, pieces or slices
Zucchini, 1 cup, sliced
Fresh Chives, 8 tbsp chopped
3 Cups Fresh Salsa:
Red Ripe Tomatoes, 2 cup, chopped or sliced
Onions, raw, 1 cup, chopped
Jalapeno Peppers, .5 cup, sliced
Serrano Peppers, .25 cup, chopped
Cilantro, raw, 8 tbsp
Ground beef, lean, 8 oz
Tofu, firm, 1 cup
Refried beans, ROSARITA, refried beans, traditional, 0.5 cup
Vegetable Juice Cocktail (V8), 1 cup
Water, tap, 3 cup

Nutrition : 6 Servings

323 CALORIES / SERVING
DAILY VALUE :
  - Fat : 20g / 30%
  - Carbs : 26g / 9%
  - Protein : 15g / 31%

Preparation

Full Instruction for this 3 Day Diet Emergency Soup recipe an individual can found by clic the button below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #