Low Sodium Recipes - Beef And Barley Vegetable Soup - High-Fiber

Low Sodium Recipes - Beef And Barley Vegetable Soup - High-Fiber, - This kind of Delicious Beef And Barley Vegetable Soup Recipe is really the solution for yourself who searching for healthy food with regard to you. Many people desire to live healthy yet hard to find correct food. With this Beef And Barley Vegetable Soup recipe, truly you can easily prepare at your house by simply yourself. #Beef #And #Barley #Vegetable #Soup #High-Fiber #

Ingredients

3 celery ribs , chopped
1 teaspoon parsley
1 (10 ounce) can tomato soup (preferably low sodium)
1 bay leaf
4 carrots , chopped
3 (10 ounce) cans beef consomme (preferably low sodium)
2 cups water
28 ounces tomatoes (diced)
1 medium onion , chopped finely
1 1/2 lbs extra lean ground beef or extra lean ground turkey
1 teaspoon thyme
1/2 teaspoon pepper
8 tablespoons barley

Nutrition : 6 Servings

305 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 15%
  - Carbs : 27g / 9%
  - Protein : 30g / 59%

Preparation

Figure out how to cook this Beef And Barley Vegetable Soup here:

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #