Raw Food - Bananas Foster Chia Pudding recipes - High-Fiber Low-Sodium

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Ingredients

1/4 cup chia seeds
1 cup Pacific Foods Organic Original Coconut Milk
2 tsp raw honey or pure maple syrup, more to taste
2 large bananas
4 tbsp grass-fed butter
1/4 cup coconut sugar
1 tsp vanilla extract
Optional: 2 tbsp dark rum
Optional: 1/4 cup chopped walnuts

Nutrition : 2 Servings

798 CALORIES / SERVING
DAILY VALUE :
  - Fat : 56g / 87%
  - Carbs : 75g / 25%
  - Protein : 9g / 17%

Preparation

Learn to cook this Bananas Foster Chia Pudding recipes here:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #