Healthy Chicken Recipes - Healthy Sweet Sour Chicken Grilled to perfection recipes - Balanced

Healthy Chicken Recipes - Healthy Sweet & Sour Chicken | Grilled to perfection. recipes - Balanced, - Looking for Healthy Sweet & Sour Chicken an individual arrived at the right location . This Awesome Healthy Sweet & Sour Chicken may bright every day . It is usually easy to create, and even do not need invested a lot of period . Also you can obtain the ingredient near you very easily . #Healthy #Sweet #& #Sour #Chicken #| #Grilled #to #perfection. #recipes #Balanced #

Ingredients

2lbs. chicken tenders or chicken breast, sliced into tenders
1 tablespoon rice vinegar
2 tablespoons soy sauce
¾ cup sugar
¼ cup + 2 tablespoons ketchup
1/2 cup apple cider vinegar
½ teaspoon granulated garlic or garlic powder
salt
pepper
1 red pepper, chopped into large chunks
1 purple onion, quartered and then each quarter halved
2 cups brown rice, cooked and prepared by package directions

Nutrition : 6 Servings

765 CALORIES / SERVING
DAILY VALUE :
  - Fat : 26g / 39%
  - Carbs : 105g / 35%
  - Protein : 28g / 56%

Preparation

Figure out how to cook this Healthy Sweet & Sour Chicken

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #FODMAP #