Monday, May 4, 2020

Keto Recipe - Dijon Chicken Drummies - Low Carb Gluten-Free Keto recipes - Low-Carb

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Dijon Chicken Drummies - Low Carb, Gluten-Free, Keto recipes

Ingredients

1 package of 8 chicken drumsticks, skin-on
1 medium head cauliflower
2 tbsp chopped fresh parsley
3 tbsp dijon mustard (I like a coarse ground mustard for this)
1/4 cup heavy whipping cream
1 tsp tarragon
1 tbsp diced yellow onion
1 clove garlic
salt
pepper
2 tbsp extra virgin olive oil
1 tsp lemon juice

Nutrition : 4 Servings

230 CALORIES / SERVING
DAILY VALUE :
  - Fat : 17g / 27%
  - Carbs : 10g / 3%
  - Protein : 11g / 21%

Preparation

Full Instruction for this Dijon Chicken Drummies - Low Carb, Gluten-Free, Keto recipes recipe an individual can found by clic the button below:
Click Here - Dijon Chicken Drummies - Low Carb, Gluten-Free, Keto recipes

Tags: Sugar-Conscious #Keto-Friendly #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #

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