Healthy Recipes - Light and Fluffy Spinach Quiche -

Healthy Recipes - Light and Fluffy Spinach Quiche - - Getting the best Light and Fluffy Spinach Quiche online? Now an individual found it. We now have the particular best Light and Fluffy Spinach Quiche recipe in this blog site , easy to understand , proper explanation plus the taste is furthermore super special. Take a look Light and Fluffy Spinach Quiche here: #Light #and #Fluffy #Spinach #Quiche #

Ingredients

1⁄2 cup light mayonnaise
1⁄2 cup 1% low-fat milk
4 eggs (lightly beaten)
7 ounces Kraft Healthy Favorites Fat Free Cheddar
10 ounces frozen chopped spinach (thawed and squeezed)
1⁄4 cup frozen chopped onions
1 (9 inch) unbaked pie shells

Nutrition : 6 Servings

349 CALORIES / SERVING
DAILY VALUE :
  - Fat : 19g / 30%
  - Carbs : 27g / 9%
  - Protein : 18g / 35%

Preparation

Figure out how to cook this Light and Fluffy Spinach Quiche here:

Tags: Sugar-Conscious #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #