Healthy Recipes - Crunchy No-bake Cereal Bars Recipe - High-Fiber Low-Sodium

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Ingredients

7 cups any healthy unsweetened or very lightly sweetened crunchy cereal or a combination of different cereals
1 1/2 cups dried fruits (one kind or a mixture)
1 tsp. cinnamon
3/4 cup brown rice syrup
3/4 cup any natural nut butter
2 tbsp. margarine

Nutrition : 12 Servings

316 CALORIES / SERVING
DAILY VALUE :
  - Fat : 14g / 22%
  - Carbs : 49g / 16%
  - Protein : 4g / 8%

Preparation

Figure out how to cook this Crunchy No-bake Cereal Bars Recipe here:

Tags: Vegetarian #Pescatarian #Egg-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #