Tuesday, March 31, 2020

Low Sodium Recipes - Slow Cooker Taco Casserole - High-Fiber

Low Sodium Recipes - Slow Cooker Taco Casserole - High-Fiber, - This particular Delicious Slow Cooker Taco Casserole Recipe is really a new solution for yourself who searching for healthy food regarding you. Many people desire to live healthy nevertheless hard to find suitable food. With this Slow Cooker Taco Casserole recipe, really you can easily prepare food at your house simply by yourself. #Slow #Cooker #Taco #Casserole #High-Fiber #

Slow Cooker Taco Casserole

Ingredients

1 lb lean ground turkey
1 medium onion, diced
1 garlic clove, minced
1 (1.25oz) pkg low sodium taco seasoning
9 corn tortillas
1/2 cup low sodium chicken broth
1/2 cup no sodium added tomato sauce
1 (10oz) can enchilada sauce
1/4 cup 2% shredded cheddar cheese
1/4 cup fat free shredded mozzarella cheese
1 cup low sodium black beans, drained & rinsed
1 cup mexicorn with red and green peppers
1 (4.5oz) can chopped green chilies
1 (2 1/4oz) can chopped black olives
2 Tbsp fat free sour cream

Nutrition : 8 Servings

258 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 13%
  - Carbs : 28g / 9%
  - Protein : 18g / 36%

Preparation

Examine how to make this particular Slow Cooker Taco Casserole right here below:
Click Here - Slow Cooker Taco Casserole

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Eggs #Milk #Sulfites #FODMAP #

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