Healthy Bread - Spicy Tuna Tarts with Stuffed Tomatoes -

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Ingredients

2 teaspoons wasabi paste
5 tablespoons extra-virgin olive oil
2 (8-ounce, 1-inch-thick) tuna steaks
4 medium tomatoes
1 3/4 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 pita breads, preferably whole-wheat
2 tablespoons Asian (toasted) sesame oil
1 (1-inch) piece fresh ginger, peeled and finely julienned
2 bunches baby bok choy, cut crosswise into 2-inch pieces and julienned
2 large carrots, peeled, cut crosswise into 2-inch pieces, and julienned
2 stalks celery, cut crosswise into 2-inch pieces and julienned
4 cups (loosely packed) baby arugula (about 4 ounces)

Nutrition : 8 Servings

211 CALORIES / SERVING
DAILY VALUE :
  - Fat : 13g / 20%
  - Carbs : 13g / 4%
  - Protein : 13g / 26%

Preparation

Total Instruction for this Spicy Tuna "Tarts" with Stuffed Tomatoes recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #